⇒ teh bowlingz

caught up with some old friends over teh bowlingz...

of note:

• the refurbished joint is quite nice


• the lane 'speed' is well, fast


• good serving size for chippies


• hi-speed machines mean in-out bizness...don't be rushing my bowlingz!


• i won both games...and how! whipped my mates by 17 in the first and 40 points in the second game. I'm not claiming to be a good bowler, but the were just craptacular today so my mediocre skills still thrashed them.

also found time for quick gymming late in the afternoon. Stayed on the treadmill for 13'. Too ashamed to remember total anythings for that...definetly need a layoff, just so the shins can recover somewhat. Did manage to bench 8x60, which is good, for me.

visits since 21st sept '08: 13
mth ave: 13
3 mth ave: 4.33
ave cost per visit: $13.85

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⇒ gym, bowling

went to gym and bowling today...

first time i've exercised in almost 2 months(?).

went ok...my stamina is waaaaay down. I weigh ~74kg, so I've dropped a few holiday kgs already. My ideal body weight is about 71kgs. I did about 3km in 30'(?) and a bit of weights...gymming has changed for me (since asia). I'm not too nutty about vanity or body image--least not the way i was last year.

bowling...didnt start til almost 10pm--waited almost 2 hours for stupid steve! anyhoo, played 3 games, frank won the first, i won the next, alex won the last...not too bad but not great...i swear i was way better in high school!

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