⇒ gym, bowling

went to gym and bowling today...

first time i've exercised in almost 2 months(?).

went ok...my stamina is waaaaay down. I weigh ~74kg, so I've dropped a few holiday kgs already. My ideal body weight is about 71kgs. I did about 3km in 30'(?) and a bit of weights...gymming has changed for me (since asia). I'm not too nutty about vanity or body image--least not the way i was last year.

bowling...didnt start til almost 10pm--waited almost 2 hours for stupid steve! anyhoo, played 3 games, frank won the first, i won the next, alex won the last...not too bad but not great...i swear i was way better in high school!

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⇒ congratulations Dr!

my sister graduated from medical school yesterday. Amazing! She is now Doctor, instead of Miss.

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⇒ squashin'

played squash today...first time in months...got absolutely thrashed as a result. There was a moment where my body remembered the skills (briefly). It was enough for an important victory over Alex (!). Yeeeeeeeeeeeeeeeeeeeaaaaaaah!

More or less, I'm still adjusting to being back, and my body is in a much different condition than when i left. That's something I should work on...

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