supplementary notes

for my benefit

Saturday, April 12, 2008

⇒ clips, clobber and reps

really cool clips from Colonel Blimp...they bleed creativity
http://www.colonelblimp.com/

RVCA shirts...aint nothin else like 'em.
http://www.usoutdoorstore.com/outlet/rvca-mccully-vstripe-shirt.html
http://www.dogfunk.com/dogfunk/RVC0278/RVCA-VA-Everyday-Casual-Pant-Mens.html

other cool gear:
http://www.qubekonstrukt.com/consort/

still tryin to find that RVCA shirt...

went out for a bit of exercise today...legs are no good.
Tried to run but the body wouldn't let me. The spirit is willing, but the body...
Rode the bike, did alot of reps, and finished with a swim.
Nothing fancy.

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Tuesday, April 08, 2008

⇒ a thought

earlier today, while consuming...my mind drifted off and I wondered what it was all about...I mean why do we do the things we do?

Currently, I'm spiritually, physically and mentally unfulfilled. Do we spend the rest of our lives searching for fulfillment? And if we happen to be lucky enough to reach fulfillment early on, what do we do with the rest of our time?

I'm imagining an external view of my life right now, one might see it as a sort of semi-life: I don't really do a whole lot with my free time (nothing meaningful), just little things to get temporary fulfillment, like consuming. I suppose the way to better living is to transition over from doing things which give temporary fulfillment, to doing things which give long term fulfillment.

Haha, I just went away and came back to complete this post and I have no idea what I'm on about.

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Monday, April 07, 2008

⇒ resources

for animal fight footage:
http://www.maniacworld.com/Animal_Fights.htm

for sneakers:
http://www.solepedia.com
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⇒ tiger!




bonus:


favorite animals: tiger, orang-utan

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Sunday, April 06, 2008

⇒ extra time

went to gym yesterday, as per my re-focusing goal, (that, the sore legs and the slipping treadmill belt), I avoided running. I've forgotten that my focus would be high reps so I'll try to re-implement that. Lower weights, more repetitions. Rode the bike for 20' (=150 KCALs) on level 11. Did a fair amount of upper body and swam.

Sydney gained an extra hour of time today, which is great when you sleep in til 1pm...
it was due a week ago but there was a kerfuffle and all in all, people's times were fluffed up for a bit...

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