⇒ bday bbq, gym

went to gym, not too long.

did 22' cardio (recent pb 1.6km = ~12')
about 10 sets of chest machines
stretch and swim
another chilly wind today...

went to Ingrid's 7th bday...bbq, meats, drinks, plenty of food...ice cream cake...

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⇒ cold gym day

freezing strong wind all day today.

went gym but couldn't swim--waaaaaaay too cold.
did 30' cardio
about 10 sets of chest machine
stretch

i got to gym late anyways, so I didnt stay long enough to do more

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⇒ human tetris

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⇒ 3D rally, blooming onion

cool 3D flash game...the first of its kind?
from here: http://www.gamersenterprise.com/play.php?act=play&id=943&name=3D-Rally-Racing

http://en.wikipedia.org/wiki/Blooming_onion
http://www.southwestcuisine.com/appetizer4.htm

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⇒ zelda math

from here: http://digitalunrestcomic.com/

in old news: Blu-Ray defeats HD-DVD (happened about 10 days ago)...when a couple of major studios pull support for Toshiba's HD-DVD (I forget which, cuz I don't give a shit)

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⇒ PHHHRRRRRRP!

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⇒ gym:day 03

trying to stay focused...a little dehydrated...

did about 45' of cardio
about 10 sets of chest machines
and swim & stretch

alot of it really is diet

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