⇒ tues 16th january ed.

(break: w9d5-->days on break: 68)
i'm posting this at midnite so that explains that date kerfuffle.

went to gym and swim. didn't feel like spending alot of time on cardio so went 20' on bike and 20' on treadmill. Got ~9km on bike, ~2km on treadmill (mostly walking). As usual, cooled off in pool afterwards.

Watched some tennis. Not much excitement yet, it's only day 2.

Jim Brickman. He does great piano music. | 500 greatest songs of all time (as of 2004, according to Rolling Stone). | Rolling Stone's list of 500 albums in the same vein | Legend of Zelda clips | Luxeed's color-programmable keyboard. Great idea, just keep it affordable (I'm lookin in your direction, Optimus!) | Sharp's 4096x2048 px 62" behemoth. Apparently it's like 'looking out the window' instead of sitting in front of a monitor. Bring it | top 10 video gaming no-nos of 2006. read it. I chuckled, especially about the Wiimote injury bit. Reporting it in the news was some heinous sh!t. | 8 year-old Guitar Hero. By that, I mean he's 8 years-old and rlly good at Guitar Hero 2 |


listening to: Michael Sembello's Maniac, New Order's 60 miles an hour, T-Pain's In love with a stripper remix featuring Mike Jones

will alter training program tomorrow, more emphasis on strength and reps, rather than cardio.

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