⇒ quick gym blog!

(break: w7d6-->days on break: 55)
went to gym and swim (thurs. 04 Jan 2007)
did 5km in 49'31" on treadmill (was mostly walking)

the vertical chest press kicked my ass though, it felt so heavy, yet it only read 40lbs. I can usually curl that much.

My left knee (yes, that left knee) feels funny though. Funny in a I'm-gonna-fail-for-anouther-six-months funny. sh!t

♥♣♦♠