supplementary notes

for my benefit

Monday, March 23, 2009

⇒ the other day & today

the other day


4.0km in 32'00" and 280 KCALs (?)

visits since 04th jan '09: 29
#visits per mth: 14 | 10 | 5
3 mth ave: 9.66
ave cost per visit: $5.52


today


4.0km in 30'25" and 299 KCALs
12x60 (new record?), 8x50 = 1120

visits since 04th jan '09: 30
#visits per mth: 14 | 10 | 6
3 mth ave: 10
ave cost per visit: $5.33

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