⇒ yesterday exercise

4.0km in 28'25" and 300KCALs
12x50, 8x50 = 1000

visits since 04th jan '09: 26
#visits per mth: 14 | 10 | 2
3 mth ave: 8.66
ave cost per visit: $6.15

because I overslept today, I won't be going--not feeling good at all.

♥♣♦♠