supplementary notes

for my benefit

Sunday, September 28, 2008

⇒ short on time

very short gym session today. Ran 8', walked 1' (total = 1.4km). Did a few other weights and left. Didn't even swim. I was in and out of the gym in 45' basically.

visits since 21st sept '08: 6
mth ave: 6
3 mth ave: 2
ave cost per visit: $30

Labels:

♥♣♦♠