supplementary notes

for my benefit

Saturday, December 23, 2006

⇒ it's friday!

(break: w6d1-->days on break: 43) friday, 22nd dec 2006
went to gym and swim for a brief session today. total of about an hour only.
treadmill record today was about 9min/km average and total of just over 2.2 km (?) in 20 mins. Still pretty far from top form tho.

didn't do much else today (it was 30 celsius, so i'm not obligated to do squat).

I'm only invisible when nobody looks at me.

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