supplementary notes

for my benefit

Saturday, February 07, 2009

⇒ last 2 days of gym

thurs:
4.0KM in 30'31"
280+ KCALs
10x60
visits since 04th jan '09: 16
#visits per mth: 14 | 2
3 mth ave: 5.33
ave cost per visit: $10.00

fri:
4.0KM in 32'31"
280+ KCALs
10x60
visits since 04th jan '09: 17
#visits per mth: 14 | 3
3 mth ave: 5.66
ave cost per visit: $9.41

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