⇒ dripping sweat

good run today: 2.8 in 20'. Conservative. Mostly @ 9.9km/hr

After the run I just could not stop sweating...I was dripping like a tap!
Weight: 75.4 kg...Normally fluctuates at 75.6 +- 0.6 kg.

Breakthrough in bench-press: can do 65 now. Maybe I'll try 70 with a spotter.

Bunch of other weights n sh!t...

visits since 21st sept '08: 17
#visits per mth: 14 | 3
3 mth ave: 5.66
ave cost per visit: $10.59

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