⇒ finally!

finally got another opportunity to go gym today...work is pissin' me off! semper fi, man...just 15 working days to rock their world with and then they can kiss my ass!

that said, gym hurt today...very crampy and felt really bloated and heavy during the run.

today:
4.0KM in 31'30"
291 KCALs
17x50
visits since 04th jan '09: 19
#visits per mth: 14 | 5
3 mth ave: 6.33
ave cost per visit: $8.42

♥♣♦♠