⇒ breaking point

low energy today. no running; let the shins heal/rest. As a result I didn't feel too tired after the workout. Did a pathetic 4' on rowing machine. wtf?!?

55x17, 50x18 = 1835.

tried curling again today. 2 things:
1. REALLY softened up i that department. Having a lot of difficulty lifting literally half the weights i used to (then: 22.5kg, now: 10kg)
2. my wrist is STILL stuffed up.

visits since 21st sept '08: 33
#visits per mth: 14 | 12 | 7
3 mth ave: 11
ave cost per visit: $5.45

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